Supercharge Your Energy To Its Highest Vibration To The Universe

'Everything in Life is Vibration' - Albert Einstein

Once I understood that the universe is immaterial - it is mental and spiritual and the entire material world is nothing but vibration - I understood the importance of keeping my own vibrational levels high. When you have the right vibration you supercharge your ability to manifest.

There is no solidity in the universe. All life vibrates. Everything in nature vibrates at different frequencies. All colours and sounds vibrate to a frequency. Mind, Body and Spirit are all vibrating to the Universal energy field. So you can raise your vibration and frequency to create what you want - from good health to abundance in all things. Socrates knew this way back when - he believed that the universe was made up of pure energy which was there before earth and man came along.

The entire material world is nothing but vibration - the eternal dance of the countless vibrations within every atom in your body. We are made up of atoms and atoms emit waves of electrical energy that vibrate at our own frequency.

Everything is made up of atoms. Everything that manifests in your life is there because it matches the vibration from your thoughts. It's been scientifically proven that our bodies are more influenced by our vibrational energy and thoughts than by DNA.

So examine your beliefs - you can send a faulty vibration out to the universe through faulty subconscious thinking. Challenge your thinking by getting to know yourself better. By choosing to think new thoughts you can change your reality. In the quantum worldview the observer is calling the shots - so make sure you are consciously creating what you want. Learn to harness the energetic power of your subconscious. Your life is reflected back to you by your vibrational thinking. The subconscious merely reflects your beliefs. Everything is created twice, first in the mind and then in reality.

Modern culture teaches us that life is difficult and stressful, but the ultimate demonstration of quantum law is that we can create a positive future that we have lived in our mind because vibrational thoughts matter and they become matter. So clear your resistance. Ask the Universe to help you - and listen to what comes into your mind - usually best just before you fall asleep.

Speak the language the Universe speaks - energetic vibration. The energy of your thoughts creates your reality. So become conscious of your thoughts. Everything you say, think or feel becomes your reality. So if you have a negative thought just tell it to go away. It's that easy. The lower your vibration, the more likely you are to attract circumstances to you that mirror this and the higher your vibration the more good you attract and doors just open to all the positive stuff!

If you work too hard you make yourself stressed and unhappy which attracts the wrong vibration and understanding of the universe. Become the person who attracts what they want and connect to that energy field. Say/show the universe what you want.

Like energy attracts like energy - that's physics. Struggling for abundance does not work. How to raise your vibration? Recognise the energetic power of you and what it offers the world. It's all about vibrational alignment, frequency and harmony. The vibration of your thoughts create your life so I list below some ideas that have helped me supercharge my energy to it's highest vibration - you then get a deeper, better connection with the universe:

1) Exercise - move your body - the human body is made to move. Walk, run, skip, jump, play sport, whatever makes you happy - this will uplift your body's vibrational frequency and you'll sleep better too - a vital part of making life grand. People who exercise regularly are fitter and leaner and always have that look of a winner - a spiritual warrior. Also learn about body language and consciously change yours - your thoughts will then reflect this - this will help in life and business.

2) Sing and dance - even if it's just around the kitchen. Whatever makes you happy. Listening to great music and dancing is so uplifting.

3) See people you love frequently - tell them so and give them a good hug. It all helps to spread the good vibrational love. Being kind and generous to other people puts you in a high vibration.

4) Do things you love that raise your vibration - go to the theatre, cinema, opera, ballet, exhibitions and interesting talks about things that interest you. Travel - short or long haul - it doesn't matter as long as you are enjoying yourself! Go to interesting places - learn about another culture - open your horizons to bigger picture thinking, even if it's only to a local exhibition. Imagine you could travel to the future. What would you be doing?

5) Wear clothes and colours that uplift you and make you feel good. My red lipstick always makes me feel good - in fact I'm rarely without it! If you look good - you feel good and that increases your vibrational attraction.

6) Make your house wonderful to come home to - flowers, warmth, fresh, clean, uplifting decor and colours. Walls have ears and respond to the vibrational energy of the owner of a home. This is so true and has applied to every home I have ever bought - you feel a good vibration immediately you walk in the front door. The reverse is true too - always worth remembering when trying to sell your house!

7) Having gratitude raises your vibrational frequency because it makes you aware of all the things you love and how abundant you really are. Remember to keep writing that list and adding to it.

8) All foods have a vibrational energy so eat wonderful healthy primal foods  that nourish every cell in your body. Cut out the processed foods if you can - they've proven not to be good for you and they are made to be addictive and have a low vibrational energy.

9) Drink water. It is an energetic life force that cleanses and hydrates your body. We are made up of about 70% water - so we need plenty of it to flush out toxins and keep our vibrational energy levels up.

10) Have frequent quiet time - meditate if you can or even if it's just 30 mins with a good book and a cup of tea by the fire - it will keep you aware of the importance of solitude and quietening the mind. Or even a nap if you prefer - sleep is a form of meditation - whatever works for you and makes you happy!

Remember the Universal Life Energy describes your total well-being - may the force be with you!

'I think in metaphysical terms, I would call that increasing the speed of the vibration of life' - Neale Donald Walsch

It's time to be Utopian and acknowledge the Quantum Shift

'One must make room in oneself for the immensities of the universe.' - Brian Swimme

'We do not see things as they are, we see them as we are.' - Anais Nin

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The world order is changing and I believe we are truly in a Quantum Age but still relating to the world through Industrial Age notions and beliefs (please read my blog 'Meaning is the new money' - Jan. 30th 2013). From education to politics to business leaders - there are millions of people out there who want to effectively shift the consciousness of our globe and have begun to do so. However I believe we are suffering the birthing pains of of this new order and we need to unlearn much of what we have been taught. Just ask the Greek people.

The Greek crisis is a tragedy for the Greek people but I believe it is a painful new beginning for Greece and the European Union itself. The EU needs to reinvent itself and look with fresh eyes as to why it's not working - same size fits all is just unenlightened thinking. The politicians have become automatic and all too mechanical in the way they approach life and arrive at solutions. A new way of thinking with values and substance that lead to sustainable solutions is required. Removing corrupt leaders and bringing an end to the hypocrisy of proclaiming values and virtues we aren't actually embodying and pretending that's OK. Empathy and leadership are required for the purpose of inspiring and empowering peoples' lives. We are all connected to this universal energy - so what happens to one affects us all indirectly - time to acknowledge this quantum paradigm shift of energy!

The future of global business will belong to the right brain thinkers in this new conceptual age of quantum thinking where empathy and collaboration are key. Our education system is based on 'only matter is real' - that which ticks the boxes. We need to teach our children how to think and connect to the energy field. The universe is immaterial - it is mental and spiritual. Your thoughts create your reality and life. How you think is how it will show up for you. This quantum science was known 100 years ago but the medieval institutions held it back. Why - because it would make people too powerful and individual.

This life is an inside job - we have everything we need we just need to be aware of it. I truly believe that if you change your energy you can change your life. We are still taught today that the world view is based on fear not love. Once we unlearn this and to trust and believe we will be guided, it changes everything. Ask, take action, trust and believe you will be guided and then receive! I call it tapping into the universal energy that is available to us all because we are all connected to the source.

This new world order is transpiring into the far reaches of our society. From religion - a new Pope with a new broom; the Vatican Bank being exposed; Fifa and it's corrupt leadership; the EU and all it's troubles are very exposed and flawed with a new way of thinking needed to reinvent itself; Business Schools are realising that global capitalism is killing our planet - climate change, food production etc. - the students AND global elite are at the forefront of this change; the financial crisis has exposed huge flaws in the global system; politics - the UK Labour party in disarray - because the people vote on the person for leadership not the party. The media news has to change with it's horror and fear stories - people are turning off in droves there are too many alternatives to access information; Rupert Murdoch stepping down; changing our education system to educate our children to prepare them for this new quantum era. The placebo effect in medicine has shown that what we believe can literally have an impact on our bodies - so whatever you don't resolve in life, your body will do it for you! Think empowering thoughts because what you focus on expands and in the quantum worldview the observer effect is calling the shots! How empowering is that and doesn't it make you happy!!?

If you can think of your brain like a computer that you can programme in what you want to achieve - your world view will move to change with you. That's where science and spirituality can enhance each other. The beliefs we carry actually determine the life we live.

These are the 6 step processes you can use to improve your life:

1) Meditate and have peaceful moments so you can access this quantum mind power - even if it's just a walk in the park - so you can create space for this new way of thinking. Self analysis and reflection in quiet moments help heal ourselves.

2) Write down what you want to achieve and look at your goals every day and believe you can achieve them.

3) Change your daily routine - as Albert Einstein said 'the definition of insanity is doing the same thing over and over again - you will still keep getting the same result!' Paradigms hold you back - change your paradigm.

4) Change your thoughts - repetition and relearning are needed so you can create a new reality for yourself.

5) Examine your beliefs - you can send a faulty vibration out to the universe through faulty subconscious thinking! So challenge your thinking and by choosing to think new thoughts you can change your reality.

6) Ditch the dream busters! Show them the way instead.

And remember whatever you have in your life right now is a perfect match for your current values and beliefs. So if you're not living your perfect life, make a shift in your consciousness today so you can create a life that you want and join the New Mainstream!


'The important thing is to create. Nothing else matters; creation is all.' - Pablo Picasso

'Not until we are lost, do we begin to understand ourselves.' - Thoreau

We've got everything we need - we just need to be aware of it.' - Napoleone Hill

'When you master your mind, you master your life.' - Dianne Collins

'The world is changed by your example. Not by your opinion.' - Paul Coelho

Conscious creation, perseverance and actions

conscious creation, perseverance and action
conscious creation, perseverance and action

I've just spent 2 days at a conference with Hay House at Imperial College London - very inspiring work - thank you team! It confirmed everything I know to be true and works. That we can consciously create what we want in life by being clear about our goals and then consciously creating with our mind and actions to make our goals happen. However, being clear about what we want takes time and I find writing my own personal mission statement clarifies my goals and gives me a clear sense of purpose. Once you have that vision you need to sew it into the very fibres of your being - your mind is omnipotent and omniscient and will help in working towards the reality of that vision. That's why repetitive visualisations and affirmations for just 10-15 minutes on a daily basis work, as they build a neural pathway to your subconscious and help magnetise the good stuff to you. Also pay attention to the people you meet along the way and be open to life's synchronicities and serendipity - from people to books to all kinds of coincidences and channel any fears you have into clarity. Your brain will then bring your goals into reality.

As I've said in many earlier blogs I have usually expected the best and got it, but I now have more tools in my toolkit to consciously create what I want. Any setbacks now I consider to be lessons that help me learn and make better choices next time - always remind yourself that there is a greater purpose to all setbacks. However I can confirm that an expectation of the best, has a way of organising forces in your favour. The subconscious which regulates many of our actions, merely reflects our beliefs. As Norman Vincent Peale said, "Doubt closes the power flow. Faith opens it." You can achieve anything if you have faith, gratitude and forgiveness.

Physical exercise is another important factor in helping us to realise our dreams as Dr. Susie Anthony says, "Spiritual warriors understand the importance of staying in shape. Just like professional athletes, the ones who make it to the top know they must keep themselves fit. A regular and balanced exercise regimen has a multitude of benefits - it reduces stress, clears the mind, builds endurance and contributes to that 'look of a winner'. It makes no difference what form you choose, just as long as you enjoy it enough to do it 4 or 5 times a week." Ditto with a good nourishing diet and good sleep too.

One final point I'd like to add is to create your own power posse or tribe - there is nothing like sharing your journey with like minded people who want to define success differently and make the world a better place!

'Forget about the glass ceiling - let's change the system altogether by redefining the very meaning of success' -   Arianna Huffington

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