The energy of the goddess has returned and is being anchored fully and powerfully.
We are giving birth to the empowered self, the authentic self.
I believe this is a watershed moment in history whereby the terrifying magnitude of sexual harassment and assault and abuse of power that has been going on behind closed doors for decades in Hollywood and in global corporations and governments has finally shocked the collective consciousness to say enough is enough. There is no going back from this. Read More
If we didn’t make mistakes we would never learn and grow.
Forgiving yourself is loving yourself and is often the first step towards a more loving and positive relationship with yourself and with others. Read More
Daily rituals are where the power resides in a step-by-step process to get you to where you want to be. After all, you can plan for the future, but you can only take charge of the present moment. So take positive steps today towards your desired outcome and know that you will have everything you need in each moment that follows. Read More
Life is mirroring back to you what you are feeling inside.
So silence the mind in meditation, because the quieter you become the more you can hear. Read More
Silence isn’t empty. It’s full of answers.
Vibration is energy and the energy you hold in your thoughts and feelings on the inside attracts to you like a magnet the results on the outside.
Success is first an inside job before it can result on the outside – ask any successful sports person, CEO or entrepreneur. Read More
In life and work, success begins with a goal.
Visualisation brings order to your mind and is actually based on neuroscience principles. Read More
We can often forget that the most intimate and closest relationship we will ever have is with our own self. So talk to yourself like you would to someone you love.
Loving ourselves works miracles in our lives. Read More
Your body is always communicating with you.
Your body is an amazing, finely tuned instrument. It performs so many tasks each day without us needing to consciously think about it. So this is a gentle reminder… Read More
We’re really here to understand the inner game of life. Your thoughts, beliefs and emotions shape your world. So supercharge your life by understanding the power of quantum physics.
I think quantum physics is the coolest science of all as it can enhance every aspect of your life. Read More
I’m a big fan of Sir Anthony Seldon, not only as an acclaimed historian and one of Britain’s most prominent head teachers, but as a person too. I first met him when he was Headmaster of Wellington College, the independent school in Berkshire, where he had just introduced ‘happiness and well-being classes’ for pupils AND parents! He is co-founder of the national body, ‘Action for Happiness’ and governor of The Royal Shakespeare Company amongst many other attributes. I call him a modern day visionary! Read More
If you’re going through a divine storm right now – see it as a gift.
We’ve all had a divine storm in our lives.
Moments when you feel that life/The Universe is against us.
Nothing is going well.
I call it a wake-up call. Read More
The Law of Attraction states that what you focus on you will get, so focus on the outcome you want and remember that having all the things that we desire doesn’t guarantee what we really want, which is ultimately to be happy. Happiness really is a choice… you live in a positive and supportive universe that wants you to be successful and happy. When you set your positive intention you’ll feel the energy of the Universe supporting you. If you slip, say out loud to the universe what your intention is – the words you speak carry tremendous power.
Manifestation is supposed to be effortless but we often get in the way of our own innate power to create. If we can train our minds to expect miracles then our experiences will radically change for the better. We just have to bust that resistance! Read More
Perfectionism is a fear of not feeling good enough, which leads to procrastination - how to counterbalance this?
You were born to create change for a reason in your life and for others too.
You may have been told, 'The world does not revolve around you.’ Read More
Well, it does. It revolves around your beliefs, your mindset. Contrary to what we were brought up to believe!
Life is now.
Life will always be in the now. Read More
Sarah Price is an international stylist extraordinaire to royalty and celebs and she also happens to be a dear friend. She has designed a revolutionary garment called a ‘Shimmy’ that provides women with the option of a sleeve. I felt honoured she asked me to become one of her Shimmy Shakers - an ambassador for this brilliant new versatile garment that can transform your current wardrobe.
Recently we sat down on a freezing December afternoon in London and where I shared my top Shimmy styling tips, career highlights and talked about spirituality and the power of a positive mindset… Enjoy! Read More
The BAFTA Film Awards take place on February 12th 2017 hosted by Stephen Fry at their new location of The Royal Albert Hall. As a BAFTA voting member the screenings and premiers are pretty intense at this time of year! It got me thinking about what fun the movies play in our lives and this is one of the reasons I loved producing Read More
There is an invisible energy force around every one of us and it’s full of infinite possibilities - you just have to believe it is there, tap into it and make your life work for you by consciously creating what you want. Read More
We are in a period of massive change and generally people are looking for deeper meaning in their lives. With the recent global financial crisis, Brexit, the Donald Trump phenomenon and lack of trust in governments and corporations, many people are hungry for something different and may have lost the connection to their deeper selves. Read More
'The limit of your present understanding is not the limit of your possibilities.' - Guy Finley
Do the thing that you think you cannot do.
But be aware that all along the way there will be signs and happy synchronicities calling out to you confirming you are on the right path. Be aware of them. Read More